Awaken your inner divine power of femininity with a spiritual and physical deepening of your practice.
An intense and dynamic vinyasa flow. Continuous without interruption the flow feels like a choreography on an RnB playlist in a transcendental atmosphere. Chest and hip openers, balances and ancestral rituals to master the goddess in you.
An introspective practice! A vinyasa x yin flow with a Chill RnB & Soul playlist.
5 minutes of pranayama to breathe and regenerate, then 20 minutes of slow vinyasa to warm up the muscles followed by a 20-minute yin flow. We end with 10 minutes of savasana ... Heaven!