An introspective practice! A vinyasa x yin flow with a Chill RnB & SouL playlist. 5 minutes of pranayama to oxygenate and regenerate the body, then 20 minutes of smooth vinyasa to warm up the muscles followed by 20 minutes of yin flow. We finish with 10 minutes of savasana ... Heaven!
Do you want to get out of your yoga routine and explore your inner Venus?
A vinyasa flow punctuated by graceful and sexy postures. The flow is continuous without interruption and is linked to a sensual playlist in an intimate and warm atmosphere. Chest and hip openers to master your postures with style & flexibility.