Awaken your inner divine power of femininity with a spiritual and physical deepening of your practice.
An intense and dynamic vinyasa flow. Continuous without interruption the flow feels like a choreography on an RnB playlist in a transcendental atmosphere. Chest and hip openers, balances and ancestral rituals to master the goddess in you.
An introspective practice! A vinyasa x yin flow with a Chill RnB & SouL playlist. 5 minutes of pranayama to oxygenate and regenerate the body, then 20 minutes of smooth vinyasa to warm up the muscles followed by 20 minutes of yin flow. We finish with 10 minutes of savasana ... Heaven!